Physical Condition 2 (Velocity)

Hello!!!!

Now, we are going to talk about the velocity as a physical condition.

In our sessions, in order to evaluate this physical condition we made a 50 meters test.

Below, I show you a PDF about this physical condition and the types of velocity:

La velocidad de jose luis muñoz


In addition, we show you a presentation about the velocity:

Diapositivas exposicion de andrea_lucas

References:

• http://ieselaza.educa.aragon.es/DepartamentoEF/LA%20VELOCIDAD_2ESO.pdf
• Andrea Lucas. La Velocidad. Recuperado de: https://es.slideshare.net/andrea_lucas/diapositivas-exposicion-27820616

Physical Condition

Hi guys,

Today we are going to show you a session of physical condition that we did in our practices. In addition, we will show you a presentation about what is the physical condition and the four physical capacities that exist:

• Warm-up: 6 minutes of continuous running and joint mobility and 4 minutes of the game of the comecocos.
• Main part: We did the test of course navette to the students to check your aerobic capacity.
• Back to the calm: 5 minutes of lower train stretches.

Below we show you a presentation about the physical condition:

Our purpose

About us...

We're three students of Alicante University, Spain.

The purpose of this blog is to share the experience in our Physical Education (PE) practices, belonging to the university degree of Sciences in Physical Activity and Sport, with the entire teaching community in Physical Education.

We will share with you the sessions we do during the week. We appreciate your comments and opinions. 

We hope you like it. Thanks!

Alicante University campus

Miguel Martínez Moreno
Jose Luis
Gabriel