Roller skate, session 1

Furthermore, this week we have begun with the roller skate sessions. 🎿🎿⛸⛸

In this first session we have done the following:

• Warm-up: in this part, students only have to use one roller skate. We begin with a general warm-up which consists in joint mobility. Then, we iniciate the student to the roller skate practice through a mini-basket match, defining two teams. The team who obtains 3 points wins the match. We show you a video of this part. 🏀🏀

•  Main Part: in this part, we use all the field and both roller saketes with the aim that the student moves in different modes by himself. For example, in a chain formed by a group of the students as the other video shows.